My daughter and I talk about why asking for help can be difficult, and in the past why we saw it as a sign of weakness. 
 
We share our personal stories and explain how over time we have learned that asking for help when needed is a good thing. 
 
If you are someone who does it all yourself, learn to let go, and trust those around you that truly care.

Intro music provided by Adam O'Regan of Soda Blonde